[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.rancoaza.cz\/makadamove-orisky-by-nemely-chybet-v-misce-pro-zdrave-mlsani\/#Article","mainEntityOfPage":"https:\/\/www.rancoaza.cz\/makadamove-orisky-by-nemely-chybet-v-misce-pro-zdrave-mlsani\/","headline":"Makadamov\u00e9 o\u0159\u00ed\u0161ky by nem\u011bly chyb\u011bt v misce pro zdrav\u00e9 mls\u00e1n\u00ed","name":"Makadamov\u00e9 o\u0159\u00ed\u0161ky by nem\u011bly chyb\u011bt v misce pro zdrav\u00e9 mls\u00e1n\u00ed","description":"Vytvo\u0159te si vlastn\u00ed chutnou z\u00e1sob\u00e1rnu \u017eivin K nejchutn\u011bj\u0161\u00edm potravin\u00e1m pat\u0159\u00ed \u010derstv\u00e9 ovoce. V\u011bt\u0161ina z n\u00e1s se s n\u00edm spokoj\u00ed v p\u0159irozen\u00e9 podob\u011b, ani\u017e by jej","datePublished":"2020-12-20","dateModified":"2023-05-15","author":{"@type":"Person","@id":"https:\/\/www.rancoaza.cz\/author\/#Person","name":"","url":"https:\/\/www.rancoaza.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/01173f1da90dde8adb887d6793fa4e42c4004e53f8d645d9b1cb57c2dee8e188?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/01173f1da90dde8adb887d6793fa4e42c4004e53f8d645d9b1cb57c2dee8e188?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"rancoaza.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.rancoaza.cz\/wp-content\/uploads\/makadamov%C3%A9%20o%C5%99echy_1.jpg","url":"https:\/\/www.rancoaza.cz\/wp-content\/uploads\/makadamov%C3%A9%20o%C5%99echy_1.jpg","height":0,"width":0},"url":"https:\/\/www.rancoaza.cz\/makadamove-orisky-by-nemely-chybet-v-misce-pro-zdrave-mlsani\/","about":["Kultura"],"wordCount":454,"articleBody":"   Vytvo\u0159te si vlastn\u00ed chutnou z\u00e1sob\u00e1rnu \u017eivinK nejchutn\u011bj\u0161\u00edm potravin\u00e1m pat\u0159\u00ed \u010derstv\u00e9 ovoce. V\u011bt\u0161ina z n\u00e1s se s n\u00edm spokoj\u00ed v p\u0159irozen\u00e9 podob\u011b, ani\u017e by jej musela doslazovat dochucovat ko\u0159en\u00edm, ml\u00e9kem \u010di smetanou, i kdy\u017e samoz\u0159ejm\u011b jahody se \u0161leha\u010dkou maj\u00ed co do sebe. Pochutnat si na \u010derstv\u00e9m jablku, ban\u00e1nu, meru\u0148k\u00e1ch \u010di broskv\u00edch je ov\u0161em gurm\u00e1nsk\u00fd z\u00e1\u017eitek a st\u011b\u017e\u00ed si bez n\u011bho dok\u00e1\u017eeme p\u0159edstavit n\u00e1\u0161 \u017eivot.Ovoce je tak\u00e9 vydatnou z\u00e1sob\u00e1rnou \u017eivin, my si ov\u0161em m\u016f\u017eeme p\u0159ipravit z\u00e1sob\u00e1rnu, kterou vyu\u017eijeme na cest\u00e1ch nebo doma ve chv\u00edli, kdy \u010derstv\u00e9 ovocn\u00e9 plody nem\u00e1me k dispozici, nebo si chceme dop\u0159\u00e1t n\u011bco sladk\u00e9ho na zakousnut\u00ed.Miska s o\u0159\u00ed\u0161ky a su\u0161en\u00fdm ovocem \u2013 ka\u017ed\u00fd z n\u00e1s ob\u010das dostane chu\u0165 na n\u011bco sladk\u00e9ho, ale nezdrav\u00e9ho, jako jsou bonb\u00f3ny, \u017ev\u00fdka\u010dky, dort\u00edky, oplatky atp. Lep\u0161\u00ed volbou je miska pln\u00e1 o\u0159ech\u016f, dopln\u011bn\u00e1 kousky su\u0161en\u00e9ho ovoce. M\u016f\u017ee to b\u00fdt sm\u011bs ji\u017e zakoupen\u00e1, ale lep\u0161\u00ed je v\u017edy vytvo\u0159it si podle vlastn\u00edch pot\u0159eb sestavu u\u0161itou na m\u00edru.Ovoce m\u016f\u017ee b\u00fdt i su\u0161en\u00e9 mrazem (lyofilizovan\u00e9), kde jsou opravdovou perlou maliny, brusinky a bor\u016fvky, a z o\u0159ech\u016f m\u016f\u017eeme vyb\u00edrat druhy piniov\u00e9, ke\u0161u, para, l\u00edskov\u00e9, vla\u0161sk\u00e9 a makadamov\u00e9. Ka\u017ed\u00fd druh se li\u0161\u00ed chut\u00ed i slo\u017een\u00edm, i kdy\u017e jsou to bez v\u00fdjimky superpotraviny s vysok\u00fdm obsahem \u017eivin.Zastavme se na okam\u017eik u t\u011bch makadamov\u00fdch. Dov\u00e1\u017e\u00ed se k n\u00e1m mimo jin\u00e9 a\u017e od protino\u017ec\u016f z Austr\u00e1lie a Nov\u00e9ho Z\u00e9landu a pr\u00e1v\u011b exotika mnoh\u00e9 z n\u00e1s l\u00e1k\u00e1 k pomysln\u00e9mu prozkoum\u00e1v\u00e1n\u00ed dalek\u00fdch kon\u010din. M\u00edt kousek Austr\u00e1lie na sv\u00e9m stole je docela vzru\u0161uj\u00edc\u00ed pocit u\u017e jen s t\u00edm v\u011bdom\u00edm, \u017ee o\u0159\u00ed\u0161ky p\u011bstoval a skl\u00edzel n\u011bkdo, kdo je od n\u00e1s na desetitis\u00edce kilometr\u016f daleko.Makadamov\u00e9 o\u0159\u00ed\u0161ky jsou velmi p\u0159\u00ednosn\u00e9 pro n\u00e1\u0161 organismus miner\u00e1ly a stopov\u00fdmi prvky, vitam\u00edny E a B, proteiny, vl\u00e1kninou, zdrav\u00fdmi tuky, z nich\u017e zvl\u00e1\u0161t\u011b vynik\u00e1 kyselina olejov\u00e1. Ta je velmi prosp\u011b\u0161n\u00e1 k regeneraci tk\u00e1n\u00ed v\u010detn\u011b poko\u017eky a k regulaci \u201e\u0161patn\u00e9ho\u201c cholesterolu. N\u011bkte\u0159\u00ed lid\u00e9 si rozdrcen\u00fdmi j\u00e1dry pot\u00edraj\u00ed poko\u017eku, aby ji vy\u017eivili, m\u016f\u017ee to b\u00fdt i jist\u00e1 forma ple\u0165ov\u00e9 masky.                                                                                                                                                                                                                                                                                                                                                                                           4.2\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Makadamov\u00e9 o\u0159\u00ed\u0161ky by nem\u011bly chyb\u011bt v misce pro zdrav\u00e9 mls\u00e1n\u00ed","item":"https:\/\/www.rancoaza.cz\/makadamove-orisky-by-nemely-chybet-v-misce-pro-zdrave-mlsani\/#breadcrumbitem"}]}]