[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.rancoaza.cz\/zivot-na-plny-plyn-aneb-naucte-se-rikat-ne\/#Article","mainEntityOfPage":"https:\/\/www.rancoaza.cz\/zivot-na-plny-plyn-aneb-naucte-se-rikat-ne\/","headline":"\u017divot \u201ena pln\u00fd plyn\u201c, aneb nau\u010dte se \u0159\u00edkat NE","name":"\u017divot \u201ena pln\u00fd plyn\u201c, aneb nau\u010dte se \u0159\u00edkat NE","description":"\u017divot v „nov\u00e9 dob\u011b“ p\u0159inesl velk\u00e9 zm\u011bny. Zm\u011bnili jsme \u017eivotn\u00ed styl, svoje n\u00e1vyky, stravu, pr\u00e1ci, kon\u00ed\u010dky a \u017eivotn\u00ed hodnoty, n\u00e1roky na druh\u00e9 i na sebe. Chceme","datePublished":"2019-12-06","dateModified":"2023-05-15","author":{"@type":"Person","@id":"https:\/\/www.rancoaza.cz\/author\/#Person","name":"","url":"https:\/\/www.rancoaza.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/01173f1da90dde8adb887d6793fa4e42c4004e53f8d645d9b1cb57c2dee8e188?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/01173f1da90dde8adb887d6793fa4e42c4004e53f8d645d9b1cb57c2dee8e188?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"rancoaza.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.rancoaza.cz\/wp-content\/uploads\/img_a364406_w4210_t1577117953.jpg","url":"https:\/\/www.rancoaza.cz\/wp-content\/uploads\/img_a364406_w4210_t1577117953.jpg","height":0,"width":0},"url":"https:\/\/www.rancoaza.cz\/zivot-na-plny-plyn-aneb-naucte-se-rikat-ne\/","about":["Spole\u010dnosti"],"wordCount":474,"articleBody":"\u017divot v „nov\u00e9 dob\u011b“ p\u0159inesl velk\u00e9 zm\u011bny. Zm\u011bnili jsme \u017eivotn\u00ed styl, svoje n\u00e1vyky, stravu, pr\u00e1ci, kon\u00ed\u010dky a \u017eivotn\u00ed hodnoty, n\u00e1roky na druh\u00e9 i na sebe. Chceme b\u00fdt nejlep\u0161\u00ed, vyhr\u00e1vat, b\u00fdt uzn\u00e1van\u00ed. V\u0161ichni kolem jsou toti\u017e takov\u00ed. Cel\u00fd sv\u011bt n\u00e1s dennodenn\u011b p\u0159esv\u011bd\u010duje o tom, \u017ee jen dokonal\u00ed lid\u00e9 jsou \u00fasp\u011b\u0161n\u00ed. Vid\u00edme to v televizi, na billboardech, sly\u0161\u00edme to z r\u00e1di\u00ed, \u010dteme na internetu a na soci\u00e1ln\u00edch s\u00edt\u00edch. Ve snaze b\u00fdt stejn\u00ed, klademe na sebe a\u017e p\u0159\u00edli\u0161 vysok\u00e9 n\u00e1roky. Mnohdy daleko vy\u0161\u0161\u00ed ne\u017e jsme schopni zvl\u00e1dnout. Hlavn\u011b ve sv\u00e9 profesi.Ob\u011btujeme j\u00ed hodn\u011b. Sv\u016fj \u010das, sv\u016fj um, svoje nad\u0161en\u00ed, sv\u016fj \u017eivot. Jedeme na maxim\u00e1ln\u00ed v\u00fdkon. Jsme ambici\u00f3zn\u00ed, c\u00edlev\u011bdom\u00ed. Denn\u011b se setk\u00e1v\u00e1me s des\u00edtkami lid\u00ed, rozd\u00e1v\u00e1me mil\u00e1 slova, gesta, \u00fasm\u011bvy, vysv\u011btlujeme a neum\u00edme \u0159\u00edkat „ne“. A to i p\u0159esto, \u017ee u\u017e del\u0161\u00ed dobu nejsme „ve sv\u00e9 k\u016f\u017ei“. C\u00edt\u00edme vy\u010derpan\u00ed a \u00fanavu, v\u0161echno n\u00e1m p\u0159er\u016fst\u00e1 p\u0159es hlavu. Z posledn\u00edch sil je\u0161t\u011b p\u0159i\u0161l\u00e1pneme plyn, p\u0159esto\u017ee na\u0161e t\u011blo u\u017e tah\u00e1 za ru\u010dn\u00ed brzdu.  A najednou c\u00edt\u00edme, \u017ee jsme na konci sv\u00fdch sil, na\u0161e aktivita je pry\u010d, ztratili jsme z\u00e1jem o pr\u00e1ci, o kon\u00ed\u010dky, o rodinu. Je konec na\u0161im iluz\u00edm, cel\u00fd sv\u011bt se pokryl \u0161edivou krustou. Nic n\u00e1s net\u011b\u0161\u00ed, jste apati\u010dt\u00ed, hlavou se n\u00e1m hon\u00ed sam\u00e9 \u010dern\u00e9 my\u0161lenky a nekone\u010dn\u00e1 beznad\u011bj.Co se to se mnou stalo?Va\u0161e diagn\u00f3za zn\u00ed: Z 73 – Probl\u00e9my spojen\u00e9 s obt\u00ed\u017eemi p\u0159i veden\u00ed \u017eivotaZ 73-0 Vyhasnut\u00ed (vyho\u0159en\u00ed) T\u00edmto syndromem trp\u00ed p\u0159edev\u0161\u00edm lid\u00e9, kte\u0159\u00ed jsou v \u00fazk\u00e9m kontaktu s dal\u0161\u00edmi lidmi. Velmi \u010dasto jde o mana\u017eery podnik\u016f a firem, l\u00e9ka\u0159e, u\u010ditele, podnikatele, zdravotn\u00ed sestry, pokladn\u00ed v obchodech, um\u011blce, politiky, ale tak\u00e9 t\u0159eba maminky na mate\u0159sk\u00fdch a osoby s velk\u00fdm psychick\u00fdm vyp\u011bt\u00edm. V\u0161eobecn\u011b b\u00fdvaj\u00ed \u017eeny „posti\u017eeny“ v\u00edce ne\u017e mu\u017ei, z v\u011bkov\u00fdch skupin p\u0159edev\u0161\u00edm mlad\u0161\u00ed lid\u00e9. Jak se tomu br\u00e1nit, aneb dv\u011b z\u00e1kladn\u00ed pravidla prevence:Pravidlo pro v\u0161echny: \u25baNEP\u00c1CHAT DOBRO ST\u016eJ, CO ST\u016eJ!Pravidlo pro rodi\u010de: \u25banevychov\u00e1vejme ZE sv\u00fdch d\u011bti budouc\u00ed adepty na tento syndrom t\u00edm, \u017ee budeme po nich vy\u017eadovat, aby byly DOKONAL\u00c9.                                                                                                                                                                                                                                                                                                                                                                                          4.8\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u017divot \u201ena pln\u00fd plyn\u201c, aneb nau\u010dte se \u0159\u00edkat NE","item":"https:\/\/www.rancoaza.cz\/zivot-na-plny-plyn-aneb-naucte-se-rikat-ne\/#breadcrumbitem"}]}]